The 8 Most Common Food Allergies 가장 흔한 8가지 음식물 알레르기

The 8 Most Common Food Allergies가장 흔한 8 가지 음식물 알레르기

Food allergies are extremely common. In fact, they affect around 5% of adults and 8% of children — and these percentages are rising.

Interestingly, although it’s possible for any food to cause an allergy, most food allergies are caused by just eight foods.

This article is a detailed review of the 8 most common food allergies. It discusses their symptoms, who is at risk and what you can do about it.

1. Cow’s Milk

2. Eggs

3. Tree Nuts.

4. Peanuts

5. Shellfish

6. Wheat

7. Soy

8. Fish

Other Foods:

• Linseed

• Sesame seed

• Peach

• Banana

• Avocado

• Kiwi fruit

• Passion fruit

• Celery

• Garlic

• Mustard seeds

• Aniseed

• Chamomile

Think You Have a Food Allergy?

New USDA Guidelines recommend feeding multiple potential allergens starting at 4-6 months of age once a baby starts solids.